Life right now may seem like the stuff of movies. You know, like the one featuring Morgan Freeman as President of the United States? But it’s not a movie, COVID-I9 is real, as is the lockdown that we’ve been living in. With vaccination trials still ongoing and speculation rife about the causes and the cures,…
Many hundreds of thousands of black and other minority men, women and children happen to have a neurodiversity – defined as a variation in how the human brain processes information, thinks, learns, socialises, feels and behaves. Examples of neurodiversity are autism (Autistic Spectrum Condition), ADHD, Dyslexia and Tourette Syndrome. Neurodiversity, like any diversity, is about…
Claudine is a Nutritional Therapist and Health Coach and founder of Claudine J Thornhill Nutrition. The company provides nutrition and wellness programs that are focused on supporting women to balance hormones, manage their weight, feel more energised, manage cravings, thrive through stress and create balance and alignment between work, rest and play. Claudine…
If you are planning to sell your home or just improve the quality of your living space, a key concern will be how to get value for money. Here are a few ways you can add value to your home. Remodel your cellar If you live in a house with a cellar or basement, according…