PRECIOUS You Wellbeing Conference: Empower Your Mind and Body
Taking time for your wellbeing is crucial, especially for busy professional, entrepreneurial women in business who juggle many roles and responsibilities.
The “PRECIOUS You” wellbeing conference on September 28, 2024, is here to support and empower you. This event emphasises mental and physical health and features inspiring keynote speakers, interactive panels, and activities designed to help you thrive.
Why Attend Precious You?
**Gain Insights from Leading Experts**
Our keynote speaker, Danielle Bridge, CEO of Black Minds Matter UK, (pictured below) brings a wealth of knowledge and experience to the table. Her work focuses on mental health within the Black community, making her insights particularly resonant.
Danielle’s keynote address will offer strategies and perspectives that can help you navigate the complexities of life while maintaining your mental health.
**Diverse Range of Sessions**
The conference offers various sessions on health and wellbeing. Panels like “The Stress Factor” and “Health = Wealth” will give you practical tips on managing stress and improving your overall health, covering essential topics like nutrition and fitness for a well-rounded approach to self-care.
**Interactive Workshops and Activities**
Enjoy interactive workshops like The Rest Space, led by Nikki St Paul, focusing on mindfulness, breathwork, and meditation. These activities will teach you techniques to incorporate into your daily routine, helping you stay calm and balanced in your busy life.
**Luxurious Venue**
Held at the elegant Mortimer House in London, we think this venue’s tranquil atmosphere will enhance your experience, making your day even more special.
Precious You aims to provide lasting tools and knowledge to improve your mental and physical health long after the event. This conference is more than just a one-day event; it’s the beginning of your journey to a healthier and happier you.
Invest in your wellbeing, learn from experts, engage in meaningful activities, and connect with a supportive community.
Book your ticket today. We look forward to welcoming you!
You can find more information and book your ticket here.
