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Lily Samuels founded a nutrition and well-being consultancy in 2020. It focuses on perimenopause and menopause nutrition, sports nutrition, and promoting corporate health and well-being at work. What inspired you to start your own business? After 15 years as a nurse, I was diagnosed with rheumatoid arthritis and learned I needed lifelong medication. This led…
There’s no doubt about it, in today’s competitive business world, visibility is crucial for career advancement and professional success. As women of colour, we face unique challenges, but there are strategic ways to enhance our presence and make our voices heard. Here are ten tips, to help you stand out and thrive in your professional…
Many small business owners would love to get their business featured in a magazine or newspaper but for some, the thought of being interviewed by the media can often feel daunting. There are many reasons for this. It could be ranging from having a lack of confidence, not feeling that one’s business is “far enough…
Over the past decade, I’ve dedicated myself to coaching career women, particularly those over 40 and women leaders of colour, who find themselves facing daunting obstacles on their path to success.