(0)

wellbeing

woman lying in field of flowers

Why we need to stress about stress | Dr Preethi Daniel

Stress. A word that is often thrown around in our professional and personal lives, without due attention to what makes us stressed or what effect it has on our physical or mental health. Everybody gets stressed but have you ever wondered what you can do to manage stress levels? In the UK, work is reported…

image of Lisa Bent

Lisa Bent | Inside Out | It’s not about the coffee

The latest from our columnist, transformational counsellor and blogger, Lisa Bent. As I write this I am in the Cayman Islands. By the time you read this, I will be back in the UK. The trip was spontaneous but definitely came at the right time. How did I know? Let me tell you. I was…

image of PRECIOUS Nights at the British Library panel July

PRECIOUS Nights at the British Library | July

Join us for the July edition of our monthly PRECIOUS Nights at the British Library networking event for women of colour in business. Each event features a panel of previous Precious Awards category winners sharing their insights and top-tips. ‘PRECIOUS Nights give the opportunity to hear from previous PRECIOUS Awards winners about their business journey, catch…

image of Lisa Bent

Lisa Bent | Inside Out | Half-way in

Read the latest from our columnist, transformational counsellor and blogger, Lisa Bent. Check in with Lisa each month, right here, where she writes about personal development, mental health, social issues and a whole lot more… Hello June, “You are here already? Welcome.” I say with a fake smile through gritted teeth. Of course, I was…