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Wellbeing

Sandra Knight, smiling Black woman with shoulder-length light brown hair sits indoors wearing a white blouse, speaking with animated hand gestures.

Why Your Skin Changes After 40 | Sandra Knight Skin Mentor

Many women notice that somewhere after 40, their skin begins to behave differently. The moisturiser that once worked perfectly suddenly feels too light, pigmentation appears more easily and the glow that used to come naturally seems harder to maintain. For busy women balancing careers, businesses and family life, skincare often becomes something we squeeze into…

Black woman wearing grey coat smiling at phone

The Mental Load of Entrepreneurship: How We Can Avoid Burnout and Prioritise Wellbeing

Running a business is exciting, but let’s be honest—it can also be exhausting. The long hours, constant decision-making, and pressure to succeed can weigh you down. And if you’re a woman entrepreneur—especially a woman of colour—you might feel like you’re carrying even more. You’re not just building a business; you’re often navigating bias, managing family…

PRECIOUS You Wellbeing Conference: Empower Your Mind and Body

Taking time for your wellbeing is crucial, especially for busy professional, entrepreneurial women in business who juggle many roles and responsibilities. The “PRECIOUS You” wellbeing conference on September 28, 2024, is here to support and empower you. This event emphasises mental and physical health and features inspiring keynote speakers, interactive panels, and activities designed to help…

woman holing a mirror

PRECIOUS Nights at the British Library |

Join us at the British Library for an evening of connection, review, and planning. PRECIOUS Nights is a unique gathering where women come together to share experiences, insights, and ideas. Whether you’re an entrepreneur, professional, or simply looking to expand your network, this event offers a supportive and inspiring environment. It’s a safe space to…