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Business

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image of Claudine Thornhill

Movers and Shakers | Claudine Thornhill

    Claudine is a Nutritional Therapist and Health Coach and founder of  Claudine J Thornhill Nutrition. The company provides nutrition and wellness programs that are focused on supporting women to balance hormones, manage their weight, feel more energised, manage cravings, thrive through stress and create balance and alignment between work, rest and play. Claudine…

women of colour pondering Covid-19

Tips and strategies to get through COVID-19 | Lisa Newton

It’s probably safe to say that when 2020 began, no-one could have foreseen the events that have since unfolded before our  eyes. One minute, I was looking forward to a friend’s 50th party in April (something he’d been planning for months) – next thing, everything had been paused, postponed or just cancelled altogether (he held…

women of colour meeting face to face

How To Make A Good First Impression When Meeting Face-To-Face

Whether you’re meeting prospective clients, investors, or other business professionals, making a good first impression is key. Why are first impressions important? Put it this way, it sets the tone for your meeting and puts instant thoughts in the other person’s head. If someone instantly doesn’t trust you or thinks you’re unprofessional, then it won’t…

Tips to help you grow your blog business

A blog business is something that’s become very popular over the last few years. It seems that anyone who has a computer and an internet connection can set one up. However, as blogging has become more mainstream, running a successful venture is no longer that simple. Here are some tips to help grow your blog…