Read the latest from our columnist, transformational counsellor and blogger, Lisa Bent. Check in with Lisa each month, right here, where she’ll be writing about personal development, mental health, social issues and a whole lot more… As we head into the last quarter of the year, it’s a great time to reflect on where you…
Research shows that two-thirds of us experience a mental health issue in our lifetime, and stress is a key factor in this. For this reason, the 2018 Mental Health Awareness Week, which runs from the 14th-20th of May, is focusing on stress and how we can cope with it. Stress can impact our mental and…
Read the latest from our columnist, transformational counsellor and blogger, Lisa Bent. Check in with Lisa each month, right here, where she’ll be writing about personal development, mental health, social issues and a whole lot more… This year Mental Health Awareness Week will run from 8th-14th May. Throughout the week rather than exploring why so many…