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mental health

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Event: PRECIOUS Nights at The British Library | How to start and grow a creative business

Book your place Join us and our panel of female founders as they share insights, strategies, and real talk about the exhilarating highs and the daunting lows of running a creative business. From overcoming hurdles to seizing opportunities, this is your backstage pass to the unscripted world of creative entrepreneurship. PRECIOUS is the leading platform for women of…

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PRECIOUS Nights at the British Library | Entrepreneurship and Mental Health | September 7th

Book your ticket now Join us for an evening of connection and conversation as we talk entrepreneurship and mental health at PRECIOUS Nights at the British Library. Entrepreneurship can bring joy, but also stress due to the uncertainties, challenges, and heavy workloads of running your own business. It can be difficult to balance work and…

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Movers and Shakers | Adanna Onuekwusi | Invicta Writers

Adanna Onuekwusi is the founder of Invicta Writers Shes run 1:1 and group writing courses that guide women in using creativity to access deeper self-connection, fulfilment and all round wellness. Adanna also teaches a range of tools to dismantle common feelings of being overwhelmed, uninspired and disconnected, and instead, literally rewrite our stories to be…

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Why we need to stress about stress | Dr Preethi Daniel

Stress. A word that is often thrown around in our professional and personal lives, without due attention to what makes us stressed or what effect it has on our physical or mental health. Everybody gets stressed but have you ever wondered what you can do to manage stress levels? In the UK, work is reported…