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Wellbeing

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Lisa Bent | Inside Out | The Universe Has Your Back…

August 7, 2018 Features, Wellbeing

So this month’s column is a little different. I am going to share snippets of my thoughts, journal and Facebook posts from the last two weeks because sometimes, I think a point needs more life to serve better. So… Tues 24th July I was honoured to host the first PRECIOUS Lifestyle Awards at Google HQ in London….

Mental Health Awareness Week | Tips to lessen stress

May 14, 2018 Wellbeing

Research shows that two-thirds of us experience a mental health issue in our lifetime, and stress is a key factor in this. For this reason, the 2018 Mental Health Awareness Week, which runs from the 14th-20th of May, is focusing on stress and how we can cope with it. Stress can impact our mental and…