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personal development

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Lisa Bent | Inside Out | Love. Love. Love

The latest from our columnist, transformational counsellor and blogger, Lisa Bent. Each month she takes you on the journey to your best self! February has arrived bringing with it a truckload of chocolates, sentimental cards, hearts and basically anything pink and red, as shops and restaurants gear up for Valentine’s Day. It seems like a good time…

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Inside Out | Reflect, Reset and Renew | Lisa Bent

Read the latest from our columnist, transformational counsellor, and blogger, Lisa Bent. Check in each month, right here, where she covers personal development, mental health, social issues and a whole lot more…   Welcome to December and my last article for 2017. This month “tis the season to be jolly” as we exchange gifts, be with…

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Lisa Bent | Inside Out | I don’t always know

Read the latest from our columnist, transformational counsellor and blogger, Lisa Bent   The television is turned off. It’s just me and these words being typed out on a white blank screen. My deadline to submit this column is today and I genuinely don’t know what I want to write so I am going with…

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Lisa Bent | Inside Out | Letting Go

Here’s the latest from our columnist, transformational  counsellor and blogger, Lisa Bent. Check in with Lisa each month, right here,  where she’ll be writing about personal development, mental health, social issues and a whole lot more…   I recently watched the first episode of the Roots Reboot which was broadcast on the BBC. As soon as it finished I checked…