It’s 8:00 PM, your laptop is finally closed, you’ve had dinner, the never-ending mental checklist of running a business has stopped for a minute, and you’re staring at your trainers with a mixture of guilt and absolute defiance. The wellness industry tells you that if you aren’t moving, it’s a lack of discipline. ‘What’s your…
I used to think there was something wrong with me every January. Everyone else seemed ready, posting their goals, starting new routines, talking about their word of the year while I was still trying to remember what month it was. The pressure to hit the ground running felt relentless. Fresh start. New year, new you….
Running a business is exciting, but let’s be honest—it can also be exhausting. The long hours, constant decision-making, and pressure to succeed can weigh you down. And if you’re a woman entrepreneur—especially a woman of colour—you might feel like you’re carrying even more. You’re not just building a business; you’re often navigating bias, managing family…