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Inside Out | Reflect, Reset and Renew | Lisa Bent

Read the latest from our columnist, transformational counsellor, and blogger, Lisa Bent. Check in each month, right here, where she covers personal development, mental health, social issues and a whole lot more…   Welcome to December and my last article for 2017. This month “tis the season to be jolly” as we exchange gifts, be with…

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Movers and Shakers | Samantha Johnson | Sports Anchor | TRT World

Samantha Johnson is a Sports Anchor for TRT World, a 24-hour international English-language news station based in Istanbul, Turkey that provides news, sport and current affairs. Tell us a little about your current role My role consists of anchoring the 26-minute live sports show Beyond The Game. During the day, I’ll prep for our live guests, which…

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Five tips to turn your speaking fear into your friend | Lyn Roseaman

A fear of public speaking is something we learn – not something we are born with. So, we can equally learn to quash the debilitating nerves and harness the good nerves – the ones that give us positive energy and presence on stage.  To achieve this, we need to re-programme our mindset and make friends…

How to claim your holiday and dance lessons against your business | Jonathan Amponsah

Nobody wants to pay more tax than they need to, but sole traders and directors of limited companies commonly pay unnecessarily high tax because they simply don‘t realise the extent of expenses that they can claim against their income. HMRC states that expenses which are incurred “wholly and exclusively” for the purpose of your business…