If you suffer from the sweaty palms, dry mouth and the instinct to run away when faced with giving business presentations you are not alone! I used to blame this response on being shy. However, I now know that what I thought was ‘shyness’ for all those years at school and at work was actually…
Read the latest from our columnist, transformational counsellor and blogger, Lisa Bent. Check in with Lisa each month, right here, where she writes about personal development, mental health, social issues and a whole lot more… Hello June, “You are here already? Welcome.” I say with a fake smile through gritted teeth. Of course, I was…
Research shows that two-thirds of us experience a mental health issue in our lifetime, and stress is a key factor in this. For this reason, the 2018 Mental Health Awareness Week, which runs from the 14th-20th of May, is focusing on stress and how we can cope with it. Stress can impact our mental and…
Kymberlee Jay is the founder of DoodleDirect www.doodledirect.com an animation production company that creates powerful marketing messaging and stories for brands. What drove you to start your own business? I started my own business to allow me to do what I love whilst being able to pay my bills. I enjoy the challenges that running a business…