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A calm, natural-light lifestyle image of a Black woman.

Wellbeing Without the Rush: Redefining How You Begin a New Year

January 13, 2026 Features

I used to think there was something wrong with me every January. Everyone else seemed ready, posting their goals, starting new routines, talking about their word of the year while I was still trying to remember what month it was. The pressure to hit the ground running felt relentless. Fresh start. New year, new you….

Black woman wearing grey coat smiling at phone

The Mental Load of Entrepreneurship: How We Can Avoid Burnout and Prioritise Wellbeing

March 16, 2025 Business, Features, Wellbeing

Running a business is exciting, but let’s be honest—it can also be exhausting. The long hours, constant decision-making, and pressure to succeed can weigh you down. And if you’re a woman entrepreneur—especially a woman of colour—you might feel like you’re carrying even more. You’re not just building a business; you’re often navigating bias, managing family…