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June2024

image of Colette Machado, a beautiful Black woman smiling at the camera

3 Ways to Get Your Business Media-Ready

Many small business owners would love to get their business featured in a magazine or newspaper but for some, the thought of being interviewed by the media can often feel daunting. There are many reasons for this. It could be ranging from having a lack of confidence, not feeling that one’s business is “far enough…

image of Nikki St Paul

Movers and Shakers | Nikki St Paul | Breathing Mindful Coaching

Nikki St Paul, the founder of Breathing Mindful Coaching, is a Mind, Body, and Breath Coach. Her holistic coaching and training approach integrates breathwork, coaching, and mindfulness meditation. Nikki is certified as a life and breath coach and is an accredited mindfulness meditation teacher. Breathing Mindful Coaching focuses on supporting female founders who are ‘always…