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wellbeing

PRECIOUS Nights Online | The October edition

Come and join us for PRECIOUS Nights, our monthly panel event featuring three previous PRECIOUS Awards winners sharing the stories behind their sucess stories and give actionable tips and advice.  The evening is about connecting and community in a unique atmosphere of collaboration and motivation. Come and be inspired and build your network with new…

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Signs you may have an allergy

It’s thought that 1 in 4 people in the UK  to suffer from some form of allergy. Some of the most common examples include hayfever (pollen allergy), insect sting allergies, nut allergies, dust mite allergies and animal hair allergies. An allergy occurs when the immune system mistakes a food or substance as harmful. This triggers…

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Eating, living and staying healthy during Covid-19

Life right now may seem like the stuff of movies. You know, like the one featuring Morgan Freeman as President of the United States? But it’s not a movie, COVID-I9 is real,  as is the lockdown that we’ve been living in. With vaccination trials still ongoing and speculation rife about the causes and the cures,…

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Movers and Shakers | Claudine Thornhill

    Claudine is a Nutritional Therapist and Health Coach and founder of  Claudine J Thornhill Nutrition. The company provides nutrition and wellness programs that are focused on supporting women to balance hormones, manage their weight, feel more energised, manage cravings, thrive through stress and create balance and alignment between work, rest and play. Claudine…